FIT FACTS
Fit Facts™ are concise, one-page information sheets – more than 100 in all – each covering
a different health or fitness topic. Each sheet contains valuable how-to information – from
advice on the best type of exercise for weight loss to pointers on choosing a personal trainer.
Here are just a few facts but to see all the facts click on the Fit Facts™ logo below.
ACE FitnessMatters® is the source for the most accurate, up-to-date fitness information you need to live a healthy life.
This bi-monthly magazine is packed with the latest health and fitness news, nutritional tips and workouts you can really
use. Plus, it features ACE-commissioned, university-based studies on the latest fitness products and trends. And, you can
count on hearing the truth. To remain completely unbiased, ACE FitnessMatters does not accept advertising.
